Mental Wellness
If the mind is ill, the entire person is ill. Whatever that ill person touches will be ill. To achieve success in your family, marriage, school, and business, you must get your mind right. Now you can’t get your mind right if you eat bad but first you have to have a mindset that wants […]
Choose Life! Making Bread

Few things bring a family together like the smell of bread baking in the oven. The aroma carries warmth through the house, signaling that a fresh loaf is about to be shared at the table. With just six basic ingredients—whole wheat flour, olive oil, yeast, salt, water, and honey—you can create nourishing breads that meet […]
3 Ways to Add More Flavor to Your Plant-Based Life

By Jerri X | Taste & Live | Sally Says So Let’s be honest: folks who say plant-based food is boring just haven’t had it seasoned right. When I first started shifting toward plant-powered cooking, I had one mission — keep it bold, keep it soulful, and keep it real. Because if the food don’t […]
